How seniors can simplify everyday tasks
How seniors can simplify everyday tasks
The ability to perform everyday tasks is something many people take for granted. But as men and women approach or exceed retirement age, many may start to struggle with chores and tasks they have performed for decades.
Physical limitations are a common side effect of aging. But such limitations do not have to prove too big a hurdle for seniors to clear. There are many ways for seniors to simplify everyday tasks while maintaining their independence.
Embrace technology
Even the proudest Luddites cannot deny technology’s potential to make seniors’ lives easier. Seemingly simple tasks like shopping for groceries and vacuuming a home can be difficult for seniors with dwindling or limited mobility. But seniors with internet access in their homes can order their groceries online and then pick them up at the store or have them delivered, saving them the trouble of walking around.
Upgrade bathrooms
Tasks associated with personal hygiene also tend to be taken for granted until they become difficult. But a few simple bathroom alterations can help seniors safely navigate the bathrooms in their homes so they can maintain their personal hygiene without fear of injury. Grab bars can be installed on shower walls so seniors can safely get in and out of their showers and bathtubs. Such bars are both effective and inexpensive, and some do not even require any drilling to install. Specialty grab bars, tub grips and tub transfer benches are just a few additional products that can make bathing easier for seniors who have lost or are starting to lose some of their physical strength.
Get smart on the road
Seniors who are experiencing mild difficulty driving can make getting about town that much easier by plugging their smartphones into their vehicles or making use of the various apps that have become standard in modern vehicles. For example, the maps app on a smartphone can be connected to a car and direct seniors to their destinations, saving them the trouble of remembering all the ins and outs of how to get to a particular destination. Seniors can also employ apps to help them find their vehicles should they forget exactly where they parked in crowded parking lots. Such apps can increase seniors’ comfort levels on the road while helping them maintain their independence.
Downsize
Whether downsizing to a smaller home or simply downsizing a lifestyle, seniors may find that living smaller is akin to living simpler. Empty nesters may find they no longer need several bedrooms in their homes, and moving into smaller homes can reduce their daily workloads while also clearing out clutter that can make performing everyday chores more difficult.
Aging men and women can employ various strategies to simplify their lives and maintain their independence well into their golden years.