Arkansas Democrat-Gazette

Roasted Salmon With Fresh Vegetables

- Susan Nicholson is an Atlanta-based cookbook author and registered dietitian. She can be reached by email: susan@7daymenu.com

2 teaspoons olive oil

½ teaspoon coarse salt, divided use

½ teaspoon freshly ground

pepper, divided use

1 (12-ounce) package trimmed whole green beans

1 (8-ounce) baking potato cut

lengthwise into 12 wedges

24 grape or cherry tomatoes

4 (6-ounce) salmon fillets (about 1 inch thick)

1 tablespoon fresh lemon juice

1 ¼ teaspoons Worcesters­hire sauce

Lemon wedges for garnish

Heat oven to 450 degrees. Line a large rimmed baking sheet with foil.

In a medium bowl, combine oil, ¼ teaspoon salt, ¼ teaspoon pepper, green beans and potato wedges; toss to coat. Place potato mixture on the prepared baking sheet; bake 10 minutes. Reduce oven temperatur­e to 425 degrees. Move vegetables to one side; add tomatoes to pan. Sprinkle salmon with remaining salt and and pepper. Worcesters­hire Drizzle lemon sauce juice over salmon. Add to pan. Bake 18 minutes, until desired doneness or until fish flakes easily with a fork. Serve with lemon wedges.

Makes 4 servings. Nutrition informatio­n: Each serving contains approximat­ely 331 calories, 39 g protein, 10 g fat, 20 g carbohydra­te, 80 mg cholestero­l, 419 mg sodium and 4 g fiber. Carbohydra­te choices: 1 ½.

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