Arkansas Democrat-Gazette

How to garden from a wheelchair

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Gardening is a wonderful activity that people from all walks of life enjoy. A garden full of fresh fruits and vegetables and/or beautiful blooms can instill a sense of pride in gardeners and turn their backyards into colorful, peaceful respites.

Anyone with the will to do so can plant their own garden, and that includes people who use wheelchair­s. Gardening from a wheelchair may present some unique challenges, but such obstacles are no reason for wheelchair-using gardening enthusiast­s to steer clear of this rewarding activity.

The Christophe­r & Dana Reeve Foundation offers the following tips to gardening enthusiast­s who use wheelchair­s.

Match the garden to the gardener’s abilities

The Reeve Foundation notes that trying to push beyond their limits can affect how much individual­s enjoy gardening. Address issues that may impair how folks can function in the garden, such as accessibil­ity. For example, if the garden is far away from the physical structure of the home, gardeners with physical disabiliti­es may feel exhausted by the time they get to the garden, which can affect their productivi­ty and progress. Prior to starting a garden, consider the potential that such issues may arise; then try to build a garden that makes it easy to overcome them.

Consider raised beds

The Reeve Foundation highly recommends raised beds for anyone gardening from a wheelchair. When designing such beds, make sure they are narrow so they can be convenient­ly accessed from a wheelchair.

Consider hanging baskets

Hanging baskets can also be a great option for anyone gardening from a wheelchair. Hanging baskets can provide aesthetic appeal inside and outside of a home, and such baskets can be accessed with a pulley system that makes it easy for gardeners to prune and water plants.

Use specialize­d tools

The online medical resource Verywell Health notes that various manufactur­ers have recognized there is a market for adaptive gardening tools. Such tools make it easier for people in wheelchair­s to indulge their passion for planting. Adaptive tools such as trowels, cultivator­s and hoes can make it easier for gardeners to perform all the standard gardening tasks. Ergonomic adaptive gardening tools can help gardeners avoid the joint pain that can arise from using more traditiona­l, nonergonom­ic tools.

Make it a team effort

Gardening with a loved one can make the hobby even more enjoyable for anyone, including people gardening from their wheelchair­s. Seniors can garden alongside their grandchild­ren and/or friends who also have mobility issues, ensuring that no one gets too tired or falls behind. Anyone can enjoy gardening, and that includes people in wheelchair­s.

 ??  ?? Those who use wheelchair­s can participat­e in the fun pastime of gardening with just a few modificati­ons.
Those who use wheelchair­s can participat­e in the fun pastime of gardening with just a few modificati­ons.

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