HOLLY RILINGER CELEB FITNESS TRAINER + NIKE MASTER TRAINER
I released my first book and I’m pretty darn excited and proud of it! LIFTED is a 28 day program designed to strengthen your body, focus your mind and elevate your spirit. Whether you are a trained athlete or simply trying to take your first steps, this book is important. Meditation, exercise, goal setting, nutrition and visualization are just a few topics I’m excited to share with my readers.
Another amazing thing that happened to me in 2017 is love. I met my girlfriend and am madly in love. I think it’s important to mention that this happened on the tail end of a professional disaster. I took a position that wasn’t for me and at the time it felt like a huge failure. In hindsight, that “mishap” allowed me to find balance in my life. It was the first time in 8 years that I wasn’t married to my work. I learned more about myself last year than I did in the last eight years.
I believed 2017 would be the year I started something new; a new chapter in my life. I’ve found great success as a trainer and coach, released my first book and was featured on a network television show; all great accomplishments, but to me, all catalysts for something bigger. I’ve hired a personal coach named Sonni Talant who will mentor me and help me navigate this amazing new year. Big things are com-
Expect to see me training and speaking in cities all over the country. Also, get ready to work with me wherever you are. I will be more assessable to more people all over the world. Streaming content, workshops, online coaching watch for it all. I’m also a big fan of the body positive movement after working with Aerie and The All Woman Project. It’s time we all exercise more self love and acceptance. This will be a big part of everything I do in the new year.
PHOTO COURTESY | Sophy Holland (left) + Matt Doyle (right)