LEKFIT + LEKFIT IN THE STU­DIO

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Former pro­fes­sional daner, chore­og­ra­pher and celebrity fit­ness in­struc­tor Lau­ren Kle­ban is the founder of LEKfit which opened of­fi­cially in 2016 in the Larch­mont/Han­cock Park area of LA. She cre­ated a dance-in­spired fit­ness method de­signed to cre­ate long and lean mus­cles by us­ing in­ter­vals of low im­pact, high in­ten­sity, fat burn­ing car­dio with mus­cle sculpt­ing tech­niques cre­ated to strengthen and tone.

LEKfit takes a mu­si­cally driven ap­proach to fit­ness with Lau­ren con­sis­tently draw­ing in­spi­ra­tion from her bal­let, jazz, bur­lesque and yoga train­ing to cre­ate fun and ef­fec­tive work- outs that em­power and pro­mote body love and ac­cep­tance.

Lau­ren has trained a num­ber of celebs in­clud­ing Busy Phillips, Emmy Ros­sum, Lind­say Price, Alia Shawkat, Katie Du­plass, Ever Car­ra­dine, Lara Wor­thing­ton, Judy Greer, JoAnna Garcia, Char­lotte Ron­son, Elizabeth Cham­bers, ad Kather­ine McPhee.

This method of­fers three dif­fer­ent con­cepts. BOUNCE is a sig­na­ture in­tense car­dio and mus­cle sculpt­ing work­out. Each class in­cludes a warm-up, low im­pact, high-in­ten­sity car­dio ses­sion us­ing mini Jump Sport tram­po­lines, leg,

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