FLU-LIKE ILL­NESS

Backpacker - - Skıll Set -

PACK Ibupro­fen or ac­etaminophen, cough drops, ther­mome­ter PRE­VENT Wash hands fre­quently. Cover your mouth when cough­ing, and don’t let any­one reach into your gorp bag. TREAT It’s the same in the back­coun­try as it is at home: Rest as much as you can and stay hy­drated. EVAC­U­ATE if you have a fever above 102°F for more than 48 hours, headache with a stiff neck, or a throat so sore it’s hard to swal­low.

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