Stretching and getting out the kinks increases flexibility, balance, and energy. Get a little help from these tools. Your muscles will thank you.
The 3-D surface of this 13" roller goes deep to loosen tissues so more blood flows to your muscles. $40; tptherapy.com
The S-curve hooks over your shoulder so you can reach that nagging ache by yourself. $30;
Roll on the padded 6" wheel (below)
to target deep tissue, or go for gentler impact on muscles with
the 12" wheel (left). From $35; plexusco.com
Get deeper into your stretch with handgrips that adjust the tension. $27; medi-dyne.com