READY.SET. STRETCH.

Stretch­ing and get­ting out the kinks in­creases flex­i­bil­ity, bal­ance, and en­ergy. Get a lit­tle help from th­ese tools. Your mus­cles will thank you.

Better Homes & Gardens - - Better -

GRID FOAM

ROLLER

The 3-D sur­face of this 13" roller goes deep to loosen tis­sues so more blood flows to your mus­cles. $40; tpther­apy.com

BACKNOBBER

II

The S-curve hooks over your shoul­der so you can reach that nag­ging ache by your­self. $30;

pres­sure pos­i­tive.com

PLEXUS WHEELS

Roll on the padded 6" wheel (be­low)

to tar­get deep tis­sue, or go for gen­tler im­pact on mus­cles with

the 12" wheel (left). From $35; plexusco.com

STRETCHRIT­E

STRAP

Get deeper into your stretch with hand­grips that ad­just the ten­sion. $27; medi-dyne.com

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