Better Nutrition

CREATE A NATURAL COLD & FLU KIT

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It’s time to start stashing away seasonal wellness remedies— you never know when you might need them! In addition to EpiCor, here are a few other options to consider:

HOMEOPATHY: Boiron Oscillococ­cinum and Coldcalm; Nature’s Way Umcka ColdCare; Hyland’s 4 Kids Cold ’ n Cough; and Source Naturals Wellness Cold & Flu.

HERBS: Source Naturals Wellness Formula, Herbal Defense; Nature’s Answer Sambucus Black Elder Berry Extract; Barlean’s Olive Leaf Complex; and Gaia Herbs Quick Defense. ZINC & VITAMIN C: Country Life Zinc Lozenges with Vitamin C and American Health Ester- C Effervesce­nt.

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