Better Nutrition

Chef Jeannette


To choose the freshest and most flavorful beets, look for varieties that have rich color and firm, smooth skin. If they look shriveled or have visible pits or soft spots, take a pass. Fresh beets may still have the greens attached. Beet greens are flavorful and nutritious. Slice them off for this recipe, but keep them to steam or sauté in a little olive oil as a side dish. They have a pleasant, earthy taste somewhat similar to Swiss chard.

 ??  ?? Jeannette Bessinger, CHHC,
Jeannette Bessinger, CHHC,

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