Celebrating 80 Years
Try a Prehistoric Diet!
Founded in 1938, Better Nutrition has long been a cut ting- edge advocate for holistic health. We combed the archives to find a selec tion of ar ticles that were truly ahead of their times.
They saw the Paleo craze coming: “Aside from their completely ‘ natural’ diet, our ancestors had one other aspect of life in their favor so far as health is concerned— they worked hard physically. But they ate lots of protein, fiber, and other essential nutrients. More importantly, it was a well- balanced diet.”