Cel­e­brat­ing 80 Years

Try a Pre­his­toric Diet!

Better Nutrition - - CONTENTS -

Founded in 1938, Bet­ter Nu­tri­tion has long been a cut ting- edge ad­vo­cate for holis­tic health. We combed the ar­chives to find a se­lec tion of ar ticles that were truly ahead of their times.

They saw the Pa­leo craze com­ing: “Aside from their com­pletely ‘ nat­u­ral’ diet, our an­ces­tors had one other as­pect of life in their fa­vor so far as health is con­cerned— they worked hard phys­i­cally. But they ate lots of pro­tein, fiber, and other es­sen­tial nu­tri­ents. More im­por­tantly, it was a well- bal­anced diet.”

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