Better Nutrition - - CELEBRATING -

F. O. S.— S. O. S. for Your Gut

Early adopters of good bac­te­ria for gut health: “Have you fed your bac­te­ria lately? While many bac­te­ria are dan­ger­ous crit­ters, oth­ers are ac­tu­ally ben­e­fi­cial, in­clud­ing many that re­side in our di­ges­tive tracts. … FOS, also known as in­ulin or ‘ neo­sugar,’ are con­sid­ered ‘ pre­bi­otics’ be­cause they serve as fer­til­izer for ‘ pro­bi­otics.’” There Are Spe­cific Nu­tri­ents for Stress Re­lief

Break­ing new ground when it comes to the haz­ards of chronic stress and the ef­fec­tive­ness of an­ti­stress sup­ple­ments: “The dy­nam­ics in­volved in the de­struc­tive process of con­tin­ued stress can be neu­tral­ized by a great sup­ply of an­tiox­i­dants, min­er­als, and other ther­a­pies, such as med­i­ta­tion.”

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