Turmeric Paste

Makes about ⅓ cup

Better Nutrition - - AROMATHERAPY RX -

¼ cup turmeric pow­der ½ tsp. ground black pep­per ½ cup wa­ter

Com­bine all in­gre­di­ents in small pot, and heat over medium- low heat. Whisk or stir un­til mix­ture forms a very thick paste, about 5 min­utes. Trans­fer to glass jar, and store in re­frig­er­a­tor up to 2 weeks. To use, take ¼ tsp. twice per day, or in­cor­po­rate into an­other recipe.

Per Serv­ing: 5 cal; 0g prot; 0g to­tal fat ( 0g sat fat); 1g carb; 0mg chol; 0mg sod; 0g fiber; 0g su­gar

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