How do you fit fitness into your day?
I like to work out in the morning. By the end of the day, it’s family, it’s dinner, it’s collecting your thoughts, reading. I’m better and stronger at the beginning of the day. And working out with my trainer, I think, makes me much better. Because you tend to say to yourself, “Okay, I’m gonna do five ( reps) instead of 10.” And then, uh- oh, the phone’s ringing. But when my trainer is there, the phones are turned off and it’s devoted attention to her. It’s important to say, this is my turn and I’m gonna work out for an hour, and then we can start the calls again. And I do think that not only for your body but your brain, you need to work out at least three times a week as you get older.