COMING NEXT MONTH
The latest evidence on diet, exercise, and nutrients may surprise you. Plus: How to use supplements if you take prescription drugs.
Body & Spirit Transformation
The inspiring story of a singer who reversed breathing and swallowing issues, constant food cravings, and other health problems by switching to a keto- style diet.
Potatoes in Peril
Did you know? Many potatoes contain GMOs. Learn how to enjoy them safely.
Get More at betternutrition. com
Lentil & Mushroom Elixir Soup Fortify your body with this comforting and restorative winter soup.