Better Nutrition

AMLA USES AND BENEFITS

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Studies have identified many ways in which amla benefits the human body, and in Ayurvedic medicine, it has been used to provide: In recent years, human studies have a found that amla:

Overall rejuvenati­on Improved immune function Protection against negative effects of stress

Enhanced physical strength Increased sex drive Improved complexion

Lowers harmful ( LDL) cholestero­l Raises beneficial ( HDL) cholestero­l Lowers triglyceri­des Lowers blood sugar

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