AMLA USES AND BEN­E­FITS

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Stud­ies have iden­ti­fied many ways in which amla ben­e­fits the hu­man body, and in Ayurvedic medicine, it has been used to pro­vide: In re­cent years, hu­man stud­ies have a found that amla:

Over­all re­ju­ve­na­tion Im­proved im­mune func­tion Pro­tec­tion against neg­a­tive ef­fects of stress

En­hanced phys­i­cal strength In­creased sex drive Im­proved com­plex­ion

Low­ers harm­ful ( LDL) choles­terol Raises ben­e­fi­cial ( HDL) choles­terol Low­ers triglyc­erides Low­ers blood sugar

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