How to Stay Rested En-route Home for Thanksgiving – Comfy Plane Travel Tips

With the holiday season fast approaching, many Americans are facing long flights home, so they can spend time with their loved ones over Thanksgiving and Christmas. But what are the best ways to stay rested when traveling and having those long layovers in an airport and on a flight?

According to the AAA, almost 113 million Americans will travel more than 50 miles away from home over December. So, the experts at Mattressnextday decided to reveal the top tips on how to stay rested when booking those flights home to see your loved ones this Thanksgiving.

How to travel in comfort this festive season

Traveling by flight during the holiday season can be daunting, especially if you're faced with long waiting times, layovers, and the thought of cancellations. Whether you're traveling domestically or going internationally, these expert tips from Mattressnextday will help you make the most of your flights during the festive season.

1. Choose the Right Seat Traveling comfortably on a plane begins with your choice of seat. When booking your flights, consider investing a little extra in the right seat for your needs.

If you have long legs, opt for an emergency exit seat to enjoy extra legroom. To minimize interruptions during the flight, book a window seat, ensuring that you won't have to get up every five minutes to let fellow travelers pass.

2. Wear Comfortable Clothing Leave those slightly too-tight jeans and heeled boots behind and opt for cozy and comfy this festive season. Those oversized sweaters or a hoodie are excellent choices for in-flight comfort, especially during long-haul trips. Also, it's essential to avoid feeling excessively hot or cold.

3. Don't Forget Your Neck Pillow

To ensure a restful flight, a neck pillow can make a world of difference. It not only helps maintain a relaxed posture but also prevents neck and shoulder stiffness.

4. Don't Forget Your Other Flight Essentials

A neck pillow is just one piece of the puzzle. Eye masks, earplugs, and noise-canceling headphones are equally important to create an ideal sleeping environment.

For travelers who anticipate staying awake, consider downloading the latest TV shows, books, or puzzle books on your phone or tablet to pass the time seamlessly.

5. Download a White Noise App A white noise app reduces disturbances and offers soothing background sounds, creating a more relaxed atmosphere for sleep.

Martin Seeley, CEO at Mattressnextday said: " Traveling long distances and enduring extended layovers can be physically and mentally draining. When you're faced with long-haul flights or extended waits at airports, staying rested becomes a non-negotiable priority.

In the confined space of an airplane, sleep becomes your sanctuary. Choosing the right seat, wearing comfortable clothing, and having essential travel accessories like neck pillows, eye masks, and noise-canceling headphones can make a world of difference. These measures ensure that you can relax, unwind, and get the rest your body and mind desperately need. Long layovers can be equally challenging, but they provide an opportunity to recharge. Seek out airport lounges or designated rest areas, where you can unwind and even catch some sleep. When rest isn't possible, stay active by walking, stretching, or practicing some relaxation exercises to alleviate the physical toll of long travel."

If you want to find out more about tips around sleep, please visit: https:// www.mattressnextday.co.uk/snoozenews/post/how-to-rest-en-route-comfy-travel-tips