Pankration in Depth

Black Belt - - SCREEN SHOTS -

In 2009 Black Belt Books pub­lished -im Arvanitis’ com­pre­hen­sive The First Mixed Mar­tial Art: Pankration From Myths to Mod­ern Times. 7he 3 -pager is filled with pho­tos of the au­thor demon­strat­ing the art’s moves. He also pro­vides a de­tailed dis­cus­sion of pankration his­tory. ,t’s avail­able from Barnes andNoble.com, Ama­zon.com and other on­line book­sell­ers.

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