Boston Sunday Globe

How cognitive bias can lead to self-sabotage and, sometimes, a hit podcast

- KATE TUTTLE

Amanda Montell’s “The Age of Magical Overthinki­ng” is not a self-help book. Nowhere in it will you find instructio­ns for outsmartin­g the thought patterns that lead to pits of despair, say, or erratic positivity. Instead, Montell seeks to help us understand our self-sabotaging tendencies more profoundly.

As in her first two books, Montell approaches cognitive biases from a conversati­onal social science perspectiv­e, leading with a range of personal tales, from a toxic ex-boyfriend (sunk cost fallacy) to her experience reporting on YouTubers documentin­g their experience­s with cancer (survivorsh­ip bias.) The book links 11 cognitive biases — “mental magic tricks,” as she calls them — to contempora­ry phenomena like fake news (illusory truth effect) and cottagecor­e (declinism).

The idea for “Magical Overthinki­ng” began in 2019, during research for Montell’s second novel, “Cultish,” an exploratio­n of cult-derived syntax and modern-day cult-like practices like multilevel marketing and SoulCycle. She filed a phrase that kept recurring to her — “I don’t believe in ghosts, but I do hope to meet one” — under “notes on irrational­ity,” a heading she eventually incorporat­ed into her book’s subtitle: “Notes on Modern Irrational­ity.”

Montell’s effort to keep the topic current was aided by a close relationsh­ip with her editor, who patiently allowed her to “go over five pages for three hours” during a surprise visit to said editor’s Hudson Valley home in summer 2023; Montell, based in Los Angeles, handed in the final draft at the year’s end. The payoff is timely cultural references (Taylor Swift’s contentiou­s ex-beau Matty Healy is all but named in a chapter about the halo effect) and horrifying examples of capitalism’s weaponizat­ion of cognitive biases, also known as algorithms.

Ever a journalist, Montell takes pains to present the positive side of such subjective realities as well. “Cognitive biases are double-edged swords,” she explained. “If they didn’t have benefits, they wouldn’t have developed.”

Noteworthy, she added, is overconfid­ence bias.

“Every project I undertake is a massive, massive display of overconfid­ence,” said Montell, who is also the host of the podcast “Sounds Like a Cult.” “Every time human beings embark on an endeavor, they reach beyond themselves, trying to figure something out without the full picture. And, to an extent, that’s a really human and beautiful thing.”

The Big Magical Cult Show with Amanda Montell, Saturday, April 13 at 6 p.m. at WBUR CitySpace, 890 Commonweal­th Ave., $15.

Rachel Kim Raczka is a writer and editor based in Boston. She can be reached at rachel.raczka@globe.com.

 ?? DAVID WILSON FOR THE BOSTON GLOBE ??
DAVID WILSON FOR THE BOSTON GLOBE

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