Call & Times

Given a little steam, broccoli can be a star

- By JOE YONAN The Washington Post

I'm a brassica believer. Give me cauliflowe­r, cabbage, kale, Brussels sprouts or broccoli, and I'm happy. But I also realize that everyone doesn't feel the same way. They've had stinky, mushy cabbage, or tough kale, or drab and overcooked broccoli, and they can't imagine it can be any other way.

It can. Take broccoli. You can roast it, broil it, saute it – or even leave it raw and slice it thin. But one of the best ways of all might be to barely steam it, until it gets bright green and glossy, just barely tender and still possessing a little crunch. Then do little else except combine it with powerful flavors that bring out its best.

That's what Deborah Madison, guru of vegetarian cooking, does in her new cookbook, "In My Kitchen." It's a collection of new and favorite recipes - with many of the latter streamline­d, the way you do when you make something over and over. Her wise moves: to pair the broccoli with sharp lemon, feta, olives, capers and herbs, and to dress it while it's warm so that all those flavors mingle and become positively aromatic.

This is a broccoli salad that might just turn you into a believer, too.

Broccoli With Roasted Peppers, Feta, Olives and Herbs (4 to 6 servings)

Feel free to change up the herbs, the cheese and even the centerpiec­e ingredient, using cauliflowe­r instead of broccoli. Serve warm, at room temperatur­e or cold – as a hearty side dish or with extra greens and grains or with a piece of bread to bulk up to main-course status.

Adapted from "In My Kitchen," by Deborah Madison (Ten Speed Press, 2017).

INGREDIENT­S

11/2 pounds broccoli (on the stem)

1/2 teaspoon coarse sea salt, or more as needed

1/2 teaspoon crushed red pepper flakes, or more as needed

1 heaping tablespoon chopped fresh oregano or marjoram leaves

3 tablespoon­s highest- quality extra-virgin olive oil

2 tablespoon­s capers, rinsed and drained

1 heaping tablespoon chopped flat-leaf parsley

1 large red or yellow bell pepper, roasted, peeled, seeded and cut into thin strips (see NOTE)

12 pitted Kalamata olives

3 ounces feta, ricotta salata or manouri cheese, slivered or crumbled

1 tablespoon fresh lemon juice or red wine vinegar

STEPS

Cut the broccoli crown(s) off its thick stem, then cut into florets. Peel the stem with a paring knife and cut into rounds or strips. Combine the florets and stem pieces in a steamer basket set over a pot with a few inches of boiling water; cover and cook until they're bright green and tender-firm, 2 to 3 minutes.

Transfer to a shallow bowl. While the broccoli is still warm, season with the salt, crushed red pepper flakes and oregano or marjoram, then toss with the oil to coat. Add the capers, parsley, roasted pepper, olives and cheese; toss again, gently, to incorporat­e. Taste and add more salt and crushed red pepper flakes, as needed. Toss with the lemon juice or vinegar just before serving.

NOTE: To roast the bell pepper, position an oven rack 6 inches from the broiler element; preheat the broiler. Line a baking sheet with aluminum foil. Place the pepper on the baking sheet; broil until charred black on all sides, turning it with tongs as needed. Transfer to a heat-proof bowl and cover with plastic wrap to steam. Once the pepper is cool enough to handle, rub off and discard the charred skin; also discard the stem and seeds.

 ??  ?? Broccoli With Roasted Peppers, Feta, Olives and Herbs. Nutrition | Per serving (based on 6, using feta): 160 calories, 6 g protein, 10 g carbohydra­tes, 12 g fat, 3 g saturated fat, 15 mg cholestero­l, 600 mg sodium, 4 g dietary fiber, 4 g sugar
Broccoli With Roasted Peppers, Feta, Olives and Herbs. Nutrition | Per serving (based on 6, using feta): 160 calories, 6 g protein, 10 g carbohydra­tes, 12 g fat, 3 g saturated fat, 15 mg cholestero­l, 600 mg sodium, 4 g dietary fiber, 4 g sugar

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