Food remedies

Here are suggestions for improving certain bodily functions with food:

Turkey = mood

Peppers = immune system and hair

growth

Tomatoes/onions = blood sugar levels Apricots = anemia

Almonds = skin repair

Oats/prunes = bowel function

Eggs = damaged tissue, brain health

and immune cells Cauliflower/lemons = anxiety level

Cilantro/yogurt = sleep quality Cashews = red blood cell production Celery = blood pressure and excess

fluid

Cabbage = peripheral neuropathy Carrots = constipation

Squash/green beans = tissue

repairing and wound healing Walnuts = protein level

Cantaloupe = white blood cell level