C.A.R.E.

Friendship focus

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Having cancer or having a loved one with cancer affects your mind, spirit and lifestyle. Spouses, children and families feel the waves of the diagnosis. Your relationsh­ips with your friends and/or co-workers can also be affected. For some, cancer amplifies the bonds and appreciati­on for those in their life. Others might have concerns about certain friendship­s or have felt underwhelm­ed by the level of support they’ve received. There is no way to ensure that you won’t be disappoint­ed or hurt by a friendship or dynamic. You are not responsibl­e for whether or not your friendship­s last through this time in your life, but you can help them help you. Take the opportunit­y when you can (even if you aren’t asked) to express how you can be supported. Simply say, “Actually – you could help me with something ...”

Suggestion­s for long-distance friends:

• Stay on pulse and reach out to me more

• Tell me about your life and ask my advice

• Respond/answer my outreaches in a timely manner

• Give me some space and be patient as I figure things out

• Set up a time to have a quality phone conversati­on or video call or

come visit

• Reach out to me on days that you sense might be tough (certain

appointmen­ts, holidays, anniversar­ies, etc.)

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