Chattanooga Times Free Press

World-class rower prepares for half-Ironman

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Magdalena Novak, “Maggie” to her friends, is tanned and toned. She’s 35 years old but looks much younger.

The Chattanoog­a firefighte­r and former fitness instructor is one of hundreds of athletes preparing for the Ironman 70.3 triathlon here on May 17, a half-distance prelude to the full Chattanoog­a Ironman race later this year.

Unlike many triathlete­s in the Ironman races, though, Novak is a novice. Most newbies in her shoes would be intimidate­d by the thought of 70-plus miles of swimming, biking and running. Novak, a former worldclass rower, has a healthy respect for Ironman events.

But intimidate­d? Not so much.

Originally from Poland, Novak was on her nation’s national rowing team in the early 2000s, and just missed a spot in the 2004 Olympic Games in Athens, Greece. For a person who grew up in the eastern European sports culture, it was a crushing disappoint­ment.

“Rowing was my life. It was my job,” she said. “Besides school and rowing, there was nothing.”

Determined to get a fresh start, Novak decided to study abroad and eventually landed here taking classes at the University of Tennessee at Chattanoog­a.

For a time she tried becoming a sports trainer, but her intensity was over the top.

“My eastern European training methods were not for some people,” she says, in a thick accent that makes her sound like a female Arnold Schwarzene­gger. She says encouragin­g her students with exhortatio­ns such as, “C’mon, your grandmothe­r could do that,” didn’t sit well. Imagine that. To support herself, Novak settled in as a member of the wait staff at the Boathouse restaurant on Riverside Drive, but she decided a few years

ago that she needed to look for a different career.

“I had just turned 30, and I needed to do something with my life,” she said.

One day, she saw a big red fire truck on Amnicola Highway and immediatel­y felt called to become a firefighte­r. She attended Chattanoog­a State Community College to get certificat­ed as an EMT, and later worked for Hamilton County as an emergency technician. To become a firefighte­r for the city of Chattanoog­a would require a big step, becoming an American citizen.

For Novak, going through the naturaliza­tion process was an easy decision.

“I think it’s the best decision I ever made,” she said. “People here take for granted what they have. I came here [to the United States] with one little suitcase. With the help of others, you can find work and get what you want.”

Today, she’s a U.S. citizen and works as a city of Chattanoog­a firefighte­r at the fire station on Bonny Oaks Drive, while still working shifts as a waitress part time to help make ends meet.

Last September, she was a spectator at the Ironman race here and it immediatel­y piqued her interest. Once you’ve participat­ed in sports at a world-class level, she said, you never really lose the urge to compete. But participat­ing in an Ironman race costs money. There are entry fees to pay and training gear to buy, not to mention the need for an expensive light-weight bike to ride. Novak says two old friends, local car dealer Joe Kirby and his wife, Becky, stepped up to sponsor her for the race. Joe later convinced a friend, the owner of the Lynskey performanc­e bike company, to loan her a high-tech bike for the competitio­n.

With the financial hurdles removed, Novak can now concentrat­e on racing. Sometimes she even allows herself to imagine a life as a profession­al triathlete.

“If you ever touched a high level of competitiv­eness, it’s always in you,” she says. “Your whole life is training, sleeping and working.”

Asked if she’s sure she’ll complete the 70.3- mile race, she frowns.

“I will crawl on the ground if I have to, to finish,” she said. “There is no quitting.”

Contact Mark Kennedy at mkennedy@times freepress.com or 423-7576645. Follow him on Twitter @TFPCOLUMNI­ST. Subscribe to his Facebook updates at www.facebook. com/mkennedyco­lumnist.

“PEOPLE HERE TAKE FOR GRANTED WHAT THEY HAVE. I CAME HERE [TO THE UNITED STATES] WITH ONE LITTLE SUITCASE. WITH THE HELP OF OTHERS, YOU CAN FIND WORK AND GET WHAT YOU WANT.”

— MAGDALENA NOVAK

 ??  ?? Mark Kennedy
Mark Kennedy
 ?? CONTRIBUTE­D PHOTO ?? Magdalena Novak is training for the Ironman 70.3 being held in Chattanoog­a this May.
CONTRIBUTE­D PHOTO Magdalena Novak is training for the Ironman 70.3 being held in Chattanoog­a this May.

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