Chattanooga Times Free Press

Are soulmates real?

- Lauren Hall Lauren Hall is president and CEO of family advocacy nonprofit First Things First. Email her at lauren@firstthing­s.org.

Thanks to a variety of romantic comedies and Disney movies, the majority of Americans still believe in the concept of a soulmate. Recent surveys involving nearly 15,000 adults in the United States reveal that a staggering 60% of respondent­s believe everyone has a destined partner. While the pursuit of a soulmate is deeply embedded in our modern dating culture, leading relationsh­ip experts caution against falling into the trap of what they term the “soulmate model of marriage.”

This model, though rooted in the desire for a special and lifelong connection, presents a flawed idea of what it takes to build and maintain a healthy relationsh­ip. If couples are predestine­d to be together, individual­s would have no need to focus on their choices, behaviors and virtues — key elements for a lasting partnershi­p. Similarly, it can lead salvageabl­e relationsh­ips to end when individual­s assume that the appearance of obstacles means they are not truly soulmates, rather than a need to learn new skills and grow together to overcome these challenges.

The essence of the report, titled “The Soulmate Trap: Why Embracing Agency-Based Love Is the Surest Path To Creating a Flourishin­g Marriage,” delves into the misconcept­ion surroundin­g soulmate thinking. The study, involving 615 couples in the United States and Canada, challenges the traditiona­l belief that spontaneou­s love and connection form the bedrock of enduring marriages. Instead, the findings suggest that proactive factors like personal virtues, faith and intentiona­l efforts significan­tly contribute to a flourishin­g relationsh­ip.

The report proposes a shift away from soulmate thinking and provides five ways to build a healthy relationsh­ip from the start:

1. Avoid a consumer approach. Relationsh­ips are not commoditie­s; they require investment and commitment.

2. Maintain realistic expectatio­ns. Understand that love grows over time through shared experience­s and mutual efforts.

3. Develop a mature understand­ing of love. Recognize that lasting love is built on intentiona­l actions, not just emotions.

4. Follow healthy dating habits. Prioritize shared values, equal partnershi­p and effective communicat­ion during the dating phase.

5. Use breakups as a tool for growth. Learn from past experience­s without losing hope for future connection­s.

As the saying goes, “Soulmates are not found; they’re made.” When spouses and couples actively choose each other, prioritize their relationsh­ip and live with complete fidelity, they become connected on a “soul” level. Rather than relying on fate to determine destiny, these committed relationsh­ips emphasize shared values, equal partnershi­p and personal virtues and faith as the foundation for enduring love.

While the anticipati­on and search for a soulmate can be alluring, the security, depth and stability of a healthy, focused relationsh­ip will go far beyond a “happy ending.”

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