Make your own mask?
Now that the CDC says there is a benefit to covering your face in public, it’s time to take matters into your own hands
To mask or not to mask? For the past few months, public health officials have advised that healthy people should not wear masks as a way to protect themselves from coronavirus. But on Friday, the Centers for Disease Control and Prevention recommended that Americans use basic “nonmedical, cloth” masks on a voluntary basis.
Commercially made masks are virtually impossible to find, and everyone agrees that any available supply of medical masks should be reserved for hospitals and emergency workers. That means if you want a mask, you have to make it yourself.
“Cover your face with cloth — however you want to do that,” said Shan SoeLin, a lecturer at the Yale Jackson Institute for Global Affairs who was a co-author of a widely shared article about the need. “Cover your face pretty thoroughly from your mouth to your nose to prevent large aerosol droplets coming out or going in.”
The highest quality, most expensive medical masks — N95 respirator masks — should be reserved for hospital workers and emergency responders, the CDC said. The rest of us don’t need that level of protection.
If you’re staying home and nobody in your family is infected, you don’t need a mask most of the time. But the CDC now says that wearing a nonmedical or homemade mask in public is a good idea. Studies of mask use to prevent the spread of respiratory illnesses, including SARS, another form of coronavirus, show a simple mask can lower risk of infection. The effect is greatest when masks are used along with hand hygiene and social distancing.
“I think the vast amount of data would suggest that the coronavirus is an airborne infection carried by respiratory droplets, and it also can be passed on by direct contact,” said Dr. Siddhartha Mukherjee, assistant professor of medicine at Columbia University. “The mask works two ways — not only to protect you from me, but me from you.”
While we don’t have a lot of research on the effectiveness of homemade masks in preventing the spread of infection, scientists who study airborne diseases can offer some guidance. A mask sewn from a pattern or an improvised face covering made with a T-shirt probably offer some protection. The thicker the fabric, the better: think heavy cotton T-shirt or a thick, feltlike fabric, said Linsey Marr, a Virginia Tech scientist and an expert in the transmission of viruses in the air. While some people have suggested using a bandana, the fabric is typically so thin and flimsy that it would likely offer little protection. Double or triple the bandana fabric if that’s all you have.
“I’ve been saying some protection is better than none,” said Marr, who noted that local health departments have been asking aerosol scientists for guidance on potential mask materials to deal with supply shortages. She said her team will have results soon with more specific recommendations for materials to use in masks.
Marr emphasized that most people do not need the high level of protection offered by a medical mask. “The potential for exposure is so much lower in a grocery store compared to working in a hospital close to patients,” she said.
Soe-Lin said she believes an added benefit of a mask is that it serves as a constant reminder against touching your face, a major way that the virus is spread. But no face covering, whether it’s homemade or a medical mask, makes you invincible. Pulling a mask on and off or fidgeting with it will lessen its effectiveness. And in theory, fiddling with your mask could contaminate it. Always remove a mask by the ear loops or the tie — never the part that covers your face. Soe-Lin said she has used cloth masks for three weeks and washes and dries them regularly.
Someone with only one mask can hand wash at night and let it air dry. If a mask gets wet or damp while you are wearing it, it’s less effective, she said.
“I don’t think there is any evidence that this is going to make things worse, but there is evidence that it provides some additional good,” said Robert Hecht, professor at the Yale School of Public Health, who was the co-author of the face mask article with Soe-Lin.
Questions about durability, reuse and sanitizing masks, as well as the best fabric to use in a homemade mask, still need to be answered.
If you decide to start wearing a mask, you should know that it takes some getting used to. A mask can be hot and uncomfortable and fog your glasses if you wear them. But pulling it up and down defeats the purpose of wearing it.
“I still believe that masks are primarily for health care workers and for those who are sick to help prevent spreading droplets to others,” said Dr. Adit Ginde, a professor of emergency medicine at the University of Colorado School of Medicine. “However, I do believe that for limited circumstances when individuals must be in close quarters with others, a correctly positioned mask or other face cover for a short duration could be helpful.”