Good Health Starts in the Gut

Clean Eating - - BITS & BITES FOODIE FAVES -

Pro­bi­otics can help sup­port the proper func­tion­ing of the gut, in turn sup­port­ing ev­ery­thing from bone health to im­mu­nity. Dou­ble-duty Enzyme Pro­bi­otic Com­plex com­bines both di­ges­tive en­zymes to help break up food for di­gest­ing fat, pro­tein and car­bo­hy­drates (in­clud­ing lac­tase to di­gest lac­tose to help break down dairy), as well as pro­bi­otics, to con­trib­ute to a healthy mi­cro­biome. $21, amer­i­can­healthus.com

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