FOR THE WELLNESS OVERACHIEVER:
Rehydrate ¼ cup dried wakame flakes according to package directions. Or use 3 to 4 wakame strips: Soak for 10 minutes in room-temperature water then chop. Stir into marinara sauce. Wakame is a seaweed that contains important minerals such as iron, a key factor in energy, and manganese, an important nutrient for healthy skin.