FOR THE WELL­NESS OVER­ACHIEVER:

Clean Eating - - RECIPES EVERYDAY SUPERFOODS -

Re­hy­drate ¼ cup dried wakame flakes ac­cord­ing to pack­age di­rec­tions. Or use 3 to 4 wakame strips: Soak for 10 min­utes in room-tem­per­a­ture wa­ter then chop. Stir into mari­nara sauce. Wakame is a sea­weed that con­tains im­por­tant min­er­als such as iron, a key fac­tor in en­ergy, and man­ganese, an im­por­tant nu­tri­ent for healthy skin.

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