Clean Eating - - RECIPES | COOK ONCE -

The tomato sauce in this hearty dish adds se­ri­ous health ben­e­fits: Stud­ies sug­gest that con­sum­ing foods rich in ly­copene, a carotenoid found in the skin of the tomato peel and the ripened fruit, may re­duce the risk of can­cer as well as car­dio­vas­cu­lar dis­ease.

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