GOR­GEOUS GOURD:

Clean Eating - - RECIPES | MEAL PLAN -

But­ter­nut squash is abun­dant in vi­ta­min A, which can aid in the growth of healthy hair and skin, while vi­ta­min C, an­other im­por­tant glow­boost­ing nu­tri­ent found in this gourd, helps cre­ate and pre­serve col­la­gen.

Newspapers in English

Newspapers from USA

© PressReader. All rights reserved.