SATUR­DAY

Clean Eating - - RECIPES -

BREAK­FAST: 1 serv­ing Crust­less Quiche (left­overs)

LUNCH: 1 serv­ing Veg­gie Shrimp Toss (left­overs) with 1 tbsp se­same seeds

DIN­NER: 1 serv­ing Creamy Chicken Curry with Mashed Pota­toes (left­overs, p. 96)

NU­TRI­ENTS: Calo­ries: 1,466, Fat: 89 g, Sat. Fat: 44 g, Carbs: 81 g, Fiber: 16 g, Sug­ars: 20 g, Protein: 93 g, Sodium: 1,717 mg, Choles­terol: 727 mg

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