Clean Eating



No matter which green you opt for in this recipe, both are low in calories and brimming with nutrition. Asparagus contains a whopping 57% of the recommende­d daily intake (RDI) of vitamin K. This vitamin is imperative for optimal blood clotting, an essential process in wound healing. Broccolini, the leggy cousin of broccoli, has an impressive 105% of the RDI of vitamin C, necessary for the growth and health of all tissues and used in a range of body functions.

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