Clean Eating

WEDNESDAY

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BREAKFAST: 1 serving Apple Crumble Muffins (leftovers, p. 84) LUNCH: 1 serving Grits-Gone-Keto with Shrimp & Garlicky Greens (leftovers, p. 80)

DINNER: 1 serving Sesame Almond–Smothered Tofu Cups (leftovers, p. 80)

NUTRIENTS: Calories: 1,087, Fat: 75 g, Sat. Fat: 21 g, Carbs: 51 g, Fiber: 18 g, Sugars: 18 g, Protein: 64 g, Sodium: 1,236 mg, Cholestero­l: 393 mg

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