VANILLA BERRY OVERNIGHT OATS
Serves 2
1 small or medium ripe banana 1 cup rolled oats 3 tbsp. chia seeds 11⁄2 cups unsweetened almond milk 1⁄2 tsp. vanilla extract Toppings: sliced ripe banana, 10 medium
1 strawberries, ⁄4 cup blueberries, 30 raspberries or 1 blackberry, hempseeds, chia seeds, coconut flakes, chopped pitted dates, Cacao Drizzle topping* jar. Using a fork or the back of a spoon, gently mash the banana until a smooth paste forms. Add in the rest of the ingredients, mix well, and let sit for 15 min.
2. Remix well, then put in the refrigerator and chill overnight, or at least 8 hrs.
3. Enjoy as is or garnish with your toppings of choice.
*For Cacao Drizzle:
Blend together 1 to 2 tbsp. maple syrup, 2 tbsp. cacao or cocoa powder, and enough warm water until just smooth and thin enough to drizzle.
PER SERVING: 327 cal, 10g protein, 50g carbs, 13g fiber, 8g sugar, 11g fat