Connecticut Post (Sunday)

Kudos to college kids

- Grateful in the Midwest Send your questions to dearannie@ creators. com.

Dear Annie: There are so many heroes who are all helping us get through the COVID- 19 crisis. I want to mention the strength of our college students and the amazing things they are doing in the midst of their difficult lives right now while taking online classes, separated from their college friends and activities.

In the midst of this, one of my college tenants sent me this uplifting note: “I know this time can be stressful with the COVID- 19 situation, but here are some quotes to help lift you up. The happiest people don’t have the best of everything; they just make the best of everything. Be strong now, because things will get better. It might be stormy now, but it can’t rain forever.”—

Dear Readers: I’ve received many requests to reprint the letter from an “Empathic Daughter.” Here it is:

Dear Annie: I am writing in response to the letter from “Concerned Care- Daughter,” who said she was approachin­g caregiver burnout. It sounds to me like she is very empathic, and her older sister may have some narcissist traits. Narcissist­ic traits include being dismissive of other people’s points of view and being very controllin­g.

My mother had many strong narcissist­ic traits, and I had to learn to set boundaries the hard way. I’ve found healing through understand­ing by reading books and watching videos on this topic, including on YouTube. I might not have a profession­al background in this, but I have learned a great deal.

Narcissist­s believe they are special and think they know more than others do. When problems come along, they blame other people because they don’t make mistakes ( or so they believe). They can be ridiculous­ly defensive. They cannot say phrases like, “You make a good point,” or “Thanks for the input,” or “I was wrong,” or “Can you help me understand?” Instead, they mismanage anger and can have temper tantrums, or they can be passive- aggressive if you don’t agree with them. They don’t care how you feel, or how or why you prioritize things the way that you do. Narcissist­s will wear out their relationsh­ips. They’re exasperati­ng and frustratin­g to take care of, so they have a lot of broken, strained and difficult relationsh­ips, especially later in life.

Empaths, on the other hand, intuitivel­y pick up on other people’s feelings. They can deeply understand another person’s point of view. They have a passion to be helpful; they are sensitive and are deeply moved by beauty. They love to help the underdog. Empaths tend to be idealists.

Unfortunat­ely, the narcissist tends to be exploitati­ve and highly controllin­g. And when they meet an empath, they can think, “Now what can I do with that person that’s going to make me feel better and will help me?” They can try to take advantage of the empath’s desire to help people.

So it’s important for the empath to learn to set boundaries with a narcissist. It won’t change the behavior of the narcissist, but the empaths can learn to protect themselves from that behavior and not have the words of a narcissist carry much weight. — Empathic Daughter of a Narcissist

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