Soothing activities at Anderson Japanese Gardens focus on wellness.
SOUND AND GONG BATHS
One Thursday a month from May through October, “bathe” in the sound and vibrations of singing bowls, drums, gongs and more as you rest, meditate and achieve stillness.
GENTLE YOGA
Find balance and increase your strength and flexibility with myriad yoga sessions to choose from.
AWARENESS WALKS
A booklet is available that prompts you to stop at select garden locations and use your senses to notice your surroundings.
LEARN MORE AT andersongardens.org