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Soothing activities at Anderson Japanese Gardens focus on wellness.

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SOUND AND GONG BATHS

One Thursday a month from May through October, “bathe” in the sound and vibrations of singing bowls, drums, gongs and more as you rest, meditate and achieve stillness.

GENTLE YOGA

Find balance and increase your strength and flexibilit­y with myriad yoga sessions to choose from.

AWARENESS WALKS

A booklet is available that prompts you to stop at select garden locations and use your senses to notice your surroundin­gs.

LEARN MORE AT andersonga­rdens.org

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