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Smoky Pot Roast

-

with fire roasted tomatoes This recipe calls for both dried and fresh rosemary. To use all fresh, substitute 2 Tbsp. fresh for the

1 Tbsp. dried.

Makes 6 servings

Prep time: 15 minutes Cook time: about 5 hours (high)

COMBINE:

1

2 1

1

STIR:

1 1/2

ADD:

1

8 1 2 1 Tbsp. each dried rosemary and smoked salt tsp. black pepper boneless beef chuck roast (21/ 2– 3 lb.), trimmed Tbsp. vegetable oil

Tbsp. tomato paste cup dry red wine

lb. red-skinned potatoes, halved oz. baby carrots medium onion, sliced Tbsp. minced fresh garlic can fire roasted tomatoes (14.5 oz.)

Salt and black pepper

WHISK:

1/3 1 cup cold water Tbsp. cornstarch Combine rosemary, smoked salt, and 2 tsp. black pepper; rub onto all sides of roast.

Sear roast in oil in sauté pan over medium-high heat until browned on all sides, 10 minutes. Transfer roast to a 7- to 8-qt. slow cooker.

Stir tomato paste into sauté pan and cook over medium-high heat until it begins to caramelize, 2–3 minutes.

Deglaze pan with wine, scraping up any brown bits. Cook until wine reduces by half, about 1 minute; pour over roast.

Add potatoes, carrots, onion, garlic, and tomatoes to slow cooker; season with salt and pepper.

Cover slow cooker and cook roast until tender on high setting, about 5 hours. Transfer roast and vegetables to a plate. Strain braising liquid into a saucepan over medium heat; discard solids and bring liquid to a simmer.

Whisk together water and cornstarch until smooth, then whisk into braising liquid. Bring sauce to a simmer, stirring occasional­ly, until slightly thickened, 2–3 minutes. Serve roast with sauce and vegetables.

Per serving: 397 cal; 11g total fat (3g sat); 123mg chol; 1251mg sodium; 25g carb; 4g fiber; 45g protein

 ??  ?? Using canned fire roasted tomatoes is another easy way to infuse even more smoky flavor into this dish.
Using canned fire roasted tomatoes is another easy way to infuse even more smoky flavor into this dish.

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