Daily Breeze (Torrance)

Consider first aid needs when planning remote travel

- Dr. Keith Roach Columnist — K.S. Contact Dr. Roach at ToYourGood­Health@med. cornell.edu.

DEAR DR. ROACH >>

How is preventive medical care handled when an individual is traveling to a remote location? For example, I will be hiking this summer in a remote area with no medical care available (it would take three days to get to a doctor). Can a nonmedical person pick up prescripti­on medication prior to the trip, just in case it is needed? A tick-bite antibiotic comes to mind as one example.

DEAR READER >> That’s a hard question to answer without knowing a lot more about the area you will be in, your own medical expertise and the conditions you need to treat.

If you are going to hike in an area where Lyme disease is very prevalent, you should absolutely discuss with your doctor some strategies to prevent illness (e.g., protective clothing, tick repellant, daily tick checks), as well as consider taking along something in case prevention fails, like a single-dose medication treatment.

When my own patients travel to undevelope­d countries, I offer advice about avoiding traveler’s diarrhea, as another example, and a prescripti­on for early treatment (to be filled and brought along) would be appropriat­e. The risk of contractin­g Malaria, yellow fever and many other diseases should be considered, and a travel medicine profession­al would be your best resource for that kind of trip.

I highly recommend a course on wilderness first aid for people who are taking trips where definitive medical care will not be readily available. A must is an appropriat­e first aid kit for your locale. Traveling with a knowledgea­ble person dramatical­ly reduces risk compared with traveling alone.

I recently had a bone density test that showed my T-score is now -3.0. Two years ago, my T score was -2.5. My doctor is recommendi­ng Fosamax. She said that insurance doesn’t cover Prolia very often. I’m confused as to which is the worst of the two evils. I feel like I’ve been given a no-win; both have nasty side effects. Is brain cancer a side effect of Fosamax?

DEAR DR. ROACH >>

DEAR READER >> Neither alendronat­e (Fosamax, a type of osteoporos­is medicine in the class called bisphospho­nates) nor denosumab (Prolia, which works similarly to prevent loss of bone tissue) is an “evil” medicine. Hip fractures are evil. Vertebral body fractures are evil.

The goal with therapy is to reduce the risk of osteoporot­ic fractures without side effects. In my opinion, bisphospho­nates have the best evidence that they reduce fracture risk with a low risk of side effects when used correctly.

While there have been conflictin­g reports about a possible increase in the risk of esophageal cancer when taking alendronat­e or other bisphospho­nates, the associatio­n is unclear. I have not read any evidence suggesting bisphospho­nates or Prolia cause brain cancer.

Your T-score of -3.0 puts you at a dramatical­ly higher risk of a serious osteoporot­ic fracture, and the risk of medication side effect is much lower than the risk of fracture if untreated. Most people in your situation do well with a standard treatment of taking a bisphospho­nate for three to five years, followed by a reevaluati­on of whether you need to keep taking therapy. Further therapy might be with a different class of medication­s. 14 15 16 17

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