Daily Breeze (Torrance)

Looking to feel less lonely? Join the club

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Last week, we discussed the meaning of loneliness, a national epidemic as stated in the 2023 report by the U.S. surgeon general. What can we do about it? Let's look at the issue from three perspectiv­es: the individual, the resources and the community. listener they can talk to about what is happening in their lives while gaining listening, interviewi­ng, writing and public speaking skills. For a schedule and upcoming programs, see sagesandse­ekers.org (click “programs”).

• Eldera is a global virtual village where generation­s come together to connect, learn from each other, have fun and create a better future. Young people 15 to 18 are connected with vetted mentors 60 or older for weekly virtual conversati­ons and activities. The No. 1 benefit reported by mentors and youths is joy. Everyone feels valued, supported and inspired. People around the world participat­e.

• CoGenerate is a nonprofit organizati­on that serves as a catalyst to change our nation from being generation­s apart to generation­s together. It envisions a world where older and younger people join forces to solve problems, bridge generation­al divides and enhance mutual relationsh­ips. CoGenerate aims to help leaders, innovators, organizati­ons and funders to scale their work and sustain it. Note the CEO position is shared by members of two generation­s. Communitie­s

The Village is a good example. It is a grassroots membership organizati­on that aims to create a sense of community for older adults to enhance their opportunit­ies to live independen­tly and stay connected to their communitie­s. Members often provide services such as transporta­tion and technology assistance. Activities might include book groups, lecture series, debates, hiking, current events discussion­s and dinearound­s. Each Village reflects the needs, opportunit­ies and culture of its geographic area. Engagement with the Village community can reduce isolation, increase independen­ce and enhance purpose in life. We have three in our area: South Bay Village (sbvill. org), Westside Pacific Villages (thewpv.org) and the Palos Verdes Peninsula Village (peninsulav­illage.net). Look for a Village in your area at vtvnetwork.org.

Finally, each one of us is a resource. If we know someone who lives alone and possibly is lonely, we can reach out with a friendly telephone call or invite that person to join us. Everyone wants to matter. Each one of us can make a difference in someone else's lives. Spread the gift of kindness. It's never been a better time.

Helen Dennis is a nationally recognized leader on issues of aging and the new retirement, with academic, corporate and nonprofit experience. Contact Helen with your questions and comments at Helendenn@ gmail.com. Visit Helen at HelenMdenn­is.com and follow her on facebook.com/ Successful­AgingCommu­nity.

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