Religion briefs

GLOBAL MEDITATION IN PLACE

Come together to meditate for spiritual growth and inner peace with Sant Rajinder Singh Ji Maharaj, who will conduct this streamed event that is attended by people from all around the world; 8a.m. Sunday, Science of Spirituality, Longmont; sos.org.

MORNING MEDITATION

Enliven Sunday mornings by meditating with Eldorado Ashram’s resident swami, Rudrani Ma; 10:30a.m. Sunday, Eldorado Mountain Yoga Ashram, 2875 County Road 67, Boulder; 303249-1671.

SUNDAY MORNING FAMILY PROGRAM

Bring the entire family for a morning of yoga, meditation, art and fun; 10:30a.m. Sunday, Eldorado Mountain Yoga Ashram, 2875County Road 67, Boulder; 303-249-1671.

QIGONG MOVEMENT

Engage in gentle movements that activate Qi (life force energy) to flow smoothly through the body. Listen to the body’s energy while processing emotions, releasing stress from the nervous system and expanding energy to its potential. Each session will bring a sense of peace, calm and balance. Movements can be performed standing or seated; 7a.m. Monday, Una Vida Niwot, 7960Niwot Road B-12, Niwot; 720-282-9988.

GUIDED GROUP HEALING

In the group energy balancing sessions, participants will receive energy sitting comfortably through a guided healing meditation in a group format.

The instructor will guide students through a visualization and bring in a flow of energy to facilitate the intended balancing. The group will discuss what they notice and then balance out the space; 11a.m. Tuesday, The Healing Studio, 18Garden Center, Broomfield; 303-881-0796.

MIDDAY MUSIC MEDITATION

Relax and unwind while listening to beautiful, improvised music. Dexter Payne, James Hoskins, Michael Stanwood and Victor Mestas offer a musical soundscape created by instruments from around the world; noon Wednesday, Meadows Branch Library, 4800 Baseline Road, Boulder.

FEEL GOOD FRIDAYS

Participate in this weekly hybrid workshop to learn about a work of art and a related mindfulness practice. Attendees are welcome to join in the museum galleries or virtually via Zoom. Registration is required if attending virtually; 12:15p.m. Friday, CU Art Museum, 108518th St., Boulder; 303-492-8300.