Daily Press (Sunday)

Remote emotions

Our love-hate relationsh­ip with working from home

- By Jacqueline Anderson

After six months of working from home, many of us have settled into new routines and accepted that remote work is here to stay for a while. In speaking with employees in the United States, Australia/New Zealand and Europe at my company, I found that many are experienci­ng a vast range of emotions when it comes to unexpected­ly working remotely, which shouldn’t be too surprising given our varied circumstan­ces at home.

I’ve discovered that many of the challenges of our new work environmen­ts aren’t a result of the shift to remote work. The challenges employees were already facing have been exacerbate­d by the pandemic.

What we love

Not surprising­ly, many employees have expressed how much they love working from home, a perk previously extended to only about 4% of the workforce.

Better work/life balance: Without a commute, employees are spending more time with their families, cooking, exercising, reading and enjoying the outdoors. More flexible schedules allow them to take meaningful breaks throughout the day. Many have started taking midday walks — one VP-level associate told me she had no idea how nice it was outside this time of year.

Increased productivi­ty: Some employees simply prefer the comfort and convenienc­e of their own homes. And without the distractio­ns of working in an open-office setting, many have increased their productivi­ty. According to McKinsey research, 41% of people currently working from home report they’re actually more productive than they were before the pandemic.

New opportunit­ies: The shift to remote work has opened up new opportunit­ies for some employees and personalit­y types. Introverts who were often overlooked in office environmen­ts have found they’re now judged on the quality of their work and not the volume of their voices.

Finding hope: Many have found ways to practice gratitude and imagine a better future, resulting in a positive focus and hopeful outlook. Now that we’re not spending the majority of our waking hours in an office, we have the time and energy to do good. For example, adult children are offering support for their parents, spending more time caring for their needs and helping with household

duties. Working parents are spending more time with their kids, often assisting them with homework and serving as IT support for their school’s remote learning practices. Time-pressed employees are establishi­ng better exercise and mental health routines, and city dwellers are finding ways to support local businesses.

What we hate

Of course, there have been some drawbacks to working from home. Most are related to the pandemic — not necessaril­y the transition to remote work — but they’re still important for employers to take into account.

Extra pressure and responsibi­lity:

Working parents are struggling with the demands of work and unexpected, fulltime childcare. Many adults are taking on added responsibi­lity to care for their aging parents — those in the age group most at risk for COVID-19 — including grocery shopping, scheduling and attending doctor visits (often virtual) and procuring prescripti­on medication­s, housekeepi­ng, etc.

Other people — either too many of

them or not enough: As of 2019, 36 million Americans (28% of households) are living alone. Not surprising­ly, many of these solo dwellers are feeling lonely and isolated under prolonged quarantine. On the other end of the spectrum, working parents and employees with roommates are feeling overwhelme­d and distracted by all the activity in their homes.

Coping with external events: Although we’ve had time to adjust to the reality of quarantine, most of us still sometimes feel overwhelme­d by the scope and scale of the virus — and the changes it’s made to our daily lives. Additional external stressors, like social unrest and natural disasters from floods to wildfires, haven’t helped. It’s a complex range of emotions that can be hard to navigate, leading to an overwhelme­d feeling that can be taxing on mental health.

How employers can help

In general, most employees love working from home but dislike the sudden changes to work and life that have been experience­d in 2020, as well as the underlying issues the pandemic has brought to light. While employers can’t control the pandemic, they can use this opportunit­y to address many of the problems their employees face.

Provide real flexibilit­y: Working from home might appear to offer flexibilit­y, but that’s not the case for everyone. Employers should connect with working parents and other employees struggling to juggle additional responsibi­lities during traditiona­l office hours. Explore solutions together that work for them and the team.

Listen to your employees: Many employees are wary of sharing their current struggles — whether it’s feelings of isolation or being stretched too thin from the demands of childcare — for fear of losing their WFH perks or underdeliv­ering in a time of economic hardship and job uncertaint­y. Anonymous surveys are a great way to gather candid feedback and ask employees specifical­ly what they need from you.

Acknowledg­e mental health: Continuous­ly engage in mental health conversati­ons with all of your employees and make support resources available. Additional­ly, encourage employees to take time off to rest and recharge. They may not be able to travel anywhere, but we all need breaks from work.

Before focusing on the future of work, address the present problems your employees face. We’ll be working outside the traditiona­l office environmen­t for some time. And the employers that use this time to better support their employees will establish stronger workplaces for years to come.

Jacqueline Anderson has 13 years of experience in human resources. Since joining Nintex, she has taken on a key adviser role for engineerin­g and R&D teams and runs an innovative HR and facilities department across seven countries.

 ?? RIDO/DREAMSTIME ??
RIDO/DREAMSTIME

Newspapers in English

Newspapers from United States