How WFH employees can protect their health and well-being

When working in familiar surroundings (i.e., remotely from home), we can be lulled into being complacent as loved ones play and relax in proximity. A home workstation should be safe, comfortable, and foster productivity and overall employee wellness.

Follow COVID-19 protocols

The Centers for Disease Control and Prevention (CDC) advises businesses to check that the ventilation is working properly, as well as to increase circulation of outdoor air as much as possible, since these prevent the spread of germs and allergens. Secondly, put safety signs within common areas (such as your WFH space, living room, and parking garage) to remind friends, neighbors, and family that they should wear a mask and maintain physical distancing.

Use ergonomic furnishings

Mr. Duy Huynh, founder of Autonomous.ai (a California-based supplier of ergonomic furniture), says the pandemic has greatly boosted demand for safer ergonomic equipment and tools, as WFH professionals pursue comfort, convenience, and injury-free telecommuting. According to Huynh, more orders for standing desks, ergonomic office chairs, and home-office accessories are being made. Ergonomic equipment prevents injury, reduces pain, and boosts productivity.

Establish rules and common ground

You’ll need to clearly establish and get agreement from all family members, roommates, neighbors, and friends about the new ground rules in play. You care for every member of the household, and so it’s only appropriate to expect the observation of health measures that keep everyone safe. Lastly, plan your workday in advance to give you the ability to clearly distinguish between work and home life.