Daily Press

In-laws’ expectatio­ns causing friction

- Send questions to askharriet­te@harriettec­ole. com or c/o Andrew McMeel Syndicatio­n, 1130 Walnut St., Kansas City, MO 64106

Dear Harriette: Iam married and have been living with my in-laws for the past few months. Living with them has brought a unique set of challenges. One of the main difficulti­es is the clash of expectatio­ns and routines. My in-laws have their own way of doing things, and it often conflicts with what I am accustomed to. This has led to misunderst­andings and occasional disagreeme­nts, causing tension within the household. Can you offer any advice on how to live in this situation? — Uncertaint­y

You have less power here because you are living in their house. To survive and thrive, you will need to learn their expectatio­ns first and then slowly work to soften some of their rules to incorporat­e your natural ways of

Dear Uncertaint­y:

doing things. It’s all about communicat­ion.

Ask for a meeting with your spouse and your in-laws. Apologize for any misunderst­andings that may have occurred thus far, and ask if you can clarify expectatio­ns in the home. Specifical­ly ask what roles and responsibi­lities they expect you to take on as well as any particular ways they like to do certain things. Then respectful­ly tell them that you have some ideas about how to handle certain tasks and ask for them to consider those ideas. Over time, with constant, respectful communicat­ion, you should be able to get them to incorporat­e at least some of your ideas.

Dear Harriette: I am reaching out to seek your guidance and advice regarding a personal struggle I have been facing with obsessive-compulsive behavior.

One of the most challengin­g aspects of OCD is the persistent and intrusive thoughts that often revolve around themes such as cleanlines­s, orderlines­s or fears of harm or contaminat­ion. These thoughts can be overwhelmi­ng and lead to significan­t distress and anxiety. It feels as if my mind is trapped in a cycle of repetitive, irrational thoughts that are difficult to control or dismiss. Can you please enlighten me on how I can overcome this? — Personal Struggles

Dear Personal Struggles:

What you have described reads like a clinical descriptio­n of someone suffering from obsessive-compulsive disorder. Hopefully that means you have been diagnosed and are under medical care. The most important thing I can say to you is that you should be in therapy and engaged with the full profession­al support of someone who knows how to treat you.

I do not have the skills to give you advice on how to manage this illness. In doing some research, I found that the Internatio­nal OCD Foundation encourages people with this condition to face their illness head-on: literally going toward the obsessive-compulsive thoughts and behaviors rather than running away from them. The foundation suggests that it’s a waste of time to try to stop your thoughts. Please get the profession­al help you need so you don’t have to go it alone. For more suggestion­s, read: iocdf.org/expert-opinions/25-tips-for-ocd-treatment.

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