Daily Southtown

Getting your flu shot more important than ever this year

- By Libby Richards Libby Richards is an associate professor of nursing at Purdue University. This was written for The Conversati­on, a nonprofit news service.

With the coronaviru­s still spreading widely, it’s time to think seriously about influenza, which typically spreads in fall and winter. A major flu outbreak would not only overwhelm hospitals, but also likely overwhelm a person who might contract both at once.

Doctors have noway of knowing yet what the effect of a dual diagnosis might be on a person’s body, but they do knowthe havoc that the flu alone can do to a person’s body. And doctors are learning more each day about the serious effects of COVID-19. Public health officials in the U.S. are therefore urging people to get the flu vaccine as soon as possible. Flu cases are expected to start increasing early in October and could last late into May.

But there’s reason to be concerned that flu vaccinatio­n rates could be lower this year than in past years, even though the risk of getting seriously ill may be higher because of widespread circulatio­n of the coronaviru­s.

In an effort to avoid getting sick, millions of Americans have avoided seeing their health care provider the past few months. Social distancing and stay-at-home orders have resulted in a decreased use of routine medical preventive services such as vaccinatio­ns. Many employers that often provide the flu shot at no cost to employees are allowing employees towork from home, potentiall­y limiting the number of people who will get the flu shot at their jobs.

Both COVID-19 and the flu are conta--gious respirator­y illnesses that present with similar symptoms. Both viruses can impact the elderly and those with certain chronic conditions, such as heart and lung disease, the hardest.

Data on flu vaccinatio­n rates from201819 showthat only 49% of Americans 6 months of age and older received the flu vaccine. The vaccine’s effectiven­ess varies each season, with early data fromthe 201920 flu season indicating a vaccine effectiven­ess rate of 50% overall, and 55% in youth.

While some may think this effectiven­ess rate is low, the flu vaccine remains the single bestway to prevent the flu and related complicati­ons. For example, during the 2018-19 flu season, flu vaccinatio­n was estimated to prevent 4.4 million flu illnesses, 58,000 flu hospitaliz­ations and 3,500 deaths. Early data from the 2019-20 flu season estimates therewere 39 million-56 million flu illnesses, 18 million-26 million flu-related medical visits, 410,000740,000 hospitaliz­ations and up to 62,000 deaths. Much of this disease burden is preventabl­e from higher flu vaccinatio­n rates.

It is now quite apparent that COVID-19 will still be circulatin­g throughout this flu season, which makes getting a flu vaccine more important than ever. As schools, our communitie­s and our economy continue to reopen, it is vital to get the flu vaccine for personal, family and community protection.

Severe cases of both COVID-19 and the flu require the same lifesaving medical equipment. This highlights the importance of getting the flu vaccine for not only your own personal health but also the health of your community. Receiving the flu vaccine will help reduce the burden of respirator­y illness on our already very overstretc­hed health care system. By increasing flu vaccinatio­n rates, we can reduce the overall impact of respirator­y illnesses on the population and hence lower the resulting burden on the health care system during the COVID-19 pandemic.

Because flu vaccinatio­n protects against one of these respirator­y illnesses, the CDC recommends everyone (with few exceptions) 6 months of age and older get an annual flu vaccine. While the flu vaccine will not protect you against COVID-19, the flu vaccine will reduce your risk of developing the flu aswell as reduce your risks of flu-related complicati­ons including hospitaliz­ation and even death.

While it may seem like there is so much out of our control during this pandemic, getting the flu vaccine, practicing proper handwashin­g, social distancing and wearing face coverings are within our control and will protect not only you but also your family and community.

If you are not getting the flu vaccine fromyour employer, think about alternativ­e sources now. Vaccines should be available nowin most areas.

■ Call you doctor’s office to ask how you can get a flu shot.

■ Call your local public health department.

■ Consider getting a vaccine while you are grocery shopping or picking up prescripti­ons.

Mainly, make sure you take advantage of this potentiall­y lifesaving vaccine. Get it on your calendar as soon as you can. And remember, the flu shot cannot give you the flu.

 ?? BRIAN CASSELLA/CHICAGO TRIBUNE ?? Flu shots are administer­ed to drivers in the parking lot of a Jewel-Osco in Highland Park on Sept. 24.
BRIAN CASSELLA/CHICAGO TRIBUNE Flu shots are administer­ed to drivers in the parking lot of a Jewel-Osco in Highland Park on Sept. 24.

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