Buying exercise equipment? Make sure to follow these tips

Whether you’re looking to lose a few pounds gained during the pandemic, follow through on your New Year’s resolution or just want to maintain your weight, you may be looking to buy exercise equipment. Exercise is key to a healthy lifestyle. According to the Centers For Disease Control & Prevention (CDC), people who are physically active for about 150 minutes a week have a 33% lower risk of allcause mortality than those who are inactive.

Gyms were closed for several months and are just now opening. Many set up gyms in their homes as an alternative. Retail sales of fitness equipment rose by 130% in March compared to last year, according to the NPD Group. Stackline, an e-commerce data company, recorded a 307% jump in online sales of weight-training equipment.

It’s important to decide what equipment is right for your lifestyle. Home equipment can be a great alternative to a gym membership and can be a great investment in your own health.

Better Business Bureau offers these tips to consider when shopping for exercise equipment:

■ Read reviews. Check out fitness magazines and online reviews for ratings.

■ Don’t be afraid to shop around online and in stores.

■ Create a budget and stick to it. Know how much you’re willing to spend.

■ Set fitness goals. Knowing what work you want to do on your body will help you find the correct equipment.

■ Be realistic. If you do something too difficult or painful, it will be hard to stay motivated.

■ Be sure any vendor you purchase from is a verified buyer to avoid potential scams.

■ Understand if a deal seems too good to be true it probably is.

■ Ignore claims an exercise machine or device can provide long-lasting, easy, “no-sweat” results in a short time. You can’t get the benefits of exercise unless you exercise often.

■ Be wary of glowing testimonials or dramatic before and after pictures. You may not see the same results.

■ Do the math. Statements like “three easy payments of …” or “only $49.95 a month” may not include shipping and handling fees, sales tax and set-up fees.

■ Check for excessive wear and safety features if you’re buying used equipment.

■ Try the equipment. As many fitness products are expensive, you want to ensure the product suits you.

Refrain from impulse purchases. Do your homework and contact BBB by visiting bbb.org or calling 937-222-5825 or 800-776-5301. BBB can provide you with lists of accredited businesses and profiles.