Eat More Seeds!

HEALTH BEN­E­FITS OF

Delight Gluten Free - - Enlighten - DE­LIGHT AS­SO­CIATE EDITOR

Learn about the health ben­e­fits of chia seeds, sesame seeds, pumpkin seeds and more!

SPOT­LIGHT ON PROD­UCTS

Aloha Trail Mix: Con­tains or­ganic cashews, al­monds, gold­en­ber­ries, sweet cher­ries, raisins, goji berries, mul­ber­ries, pumpkin seeds and pis­ta­chios. Health War­rior Chia Bars: Con­tain chia seeds, fruit and other in­gre­di­ents. The snack bar is gluten-free, 100 calo­ries, and con­tains 3 grams of pro­tein and more than 1,000mg of omega-3 fatty acids.

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