GET HEART-HEALTHY!

Diabetic Living (USA) - - Nourish -

Recipes with the icon meet ex­tra-strict nutri­tion pa­ram­e­ters for sat­u­rated fat and sodium, as rec­om­mended by the Amer­i­can Heart As­so­ci­a­tion. Th­ese guide­lines

are based on a tar­get of ≤6%

of to­tal daily calo­ries from

sat­u­rated fat and ≤1,500 mg

of sodium per day.

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