Diabetic Living (USA) : 2019-11-08

Nourish : 100 : 100

Nourish

Day 3 CAL CARB FIBER SAT. FAT SODIUM 1,459 132g 32g 16g 1,537mg 100 DI A BETIC LI V I NG / WINTER 2020 BREAKFAST 405 CAL / 37g CARB LUNCH Polenta Pizza with Mushrooms & Arugula Salad 447 CAL / 45g CARB DINNER Dijon Chicken with Roasted Broccoli & Butternut Squash 358 CAL / 31g CARB AFTERNOON SNACK ½ medium banana + 2 Tbsp. almond butter 249 CAL / 20g CARB Caprese Avocado Toast, p. 97, + 1 cup nonfat milk