Diabetic Living (USA) : 2019-11-08

Balance: Fitness : 31 : 31

Balance: Fitness

Balance: FITNESS Strength & Endurance A B C Keep your head and chest up as you squat and shuffle. Chest & Shoulders B A Engage your arms and back as if you’re holding a heavy bag of groceries. B C A 31 Find all of our diabetes-friendly workouts at EatingWell.com/GetFit + WINTER 2020 / DI A BETIC LI V I NG