East Bay Times

How to nicely repel a gym rat

- Ask Amy Amy Dickinson Contact Amy Dickinson via email, askamy@ amydickins­on.com.

DEAR AMY >> I am a very active woman.

I go to the gym and do cardio and weightlift­ing four to five times per week.

I have done this since my late teens.

Recently a man at the gym has begun making small talk.

He tells me his age, kids, marital status, etc., and has begun asking me questions and commenting on my beauty and body.

I am not interested in him, but don't want to be rude.

I enjoy the peace my workout brings to me. For this reason, I wear earbuds to keep from being disturbed, but this has not deterred him.

He is getting worse and is constantly invading my space.

Is there a nice way to get this pest to leave me alone?

— Working Out

DEAR WORKING OUT >> The way you have phrased your dilemma is the stereotypi­cal way that women often respond to encroachme­nt:

“How can I respond to this without being rude?” “Is there a nice way to get this pest to leave me alone?”

Some people respond to nonverbal cues (leaving in your earbuds, conveying through your body language that you are not interested in conversing, etc.).

Others (such as this guy) interpret your niceness, your polite social cues, etc., as an invitation to encroach further.

Small talk might be a minor annoyance, but comments about your beauty and your body are completely inappropri­ate, and he needs to be shut down.

Because you say you want to be “nice,” the next time this man invades your space at the gym, you should give him the full benefit of a neutrally worded and clear response, using both your words and body language.

Stop what you are doing.

Hold up your hand as a “stop sign.” Say, “I'm here to work. I'm asking you not to approach me or try to converse with me, and I appreciate you respecting that. Thank you for understand­ing!”

Then you plug in your earbuds and resume your workout.

This man gets one polite notificati­on from you.

If he resumes — at all — you should take it to the manager, if necessary stating your case in writing, in case you need a record of your concerns.

DEAR AMY >> Regarding the issue of keeping photos of prior spouses, my stepmom put a picture of our mother (who was deceased) in my dad's dressing room.

That gesture made an impression on me and made it easier to love her when I realized how much she loved my father.

— Grateful

DEAR GRATEFUL >> This was a thoughtful and loving gesture.

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