As foodies, we love pairing ingredients to create delicious flavor combinations. What if we told you that some of your favorite pairings come with added benefits? It’s true. Certain foods have a synergistic effect when eaten together—helping the key nutri
TOMATOES & OLIVE OIL
The classic combination of tomatoes and olive oil is a staple duo in the Mediterranean diet.the lycopene in tomatoes is touted for its heart-healthy benefits and possesses antioxidant properties to help fight cell-damaging free radicals. Researchers found that people who ate several servings of tomato products paired with olive oil upped their lycopene levels by the end of a week.
ENZYMES & PROBIOTICS
While enzymes and probiotics are not food-based ingredients, this pairing is essential to ensure a happy, healthy gut. Enzyme Probiotic Complex is an advanced, dual-action formula that delivers multi-level digestive and nutrient absorption benefits in both the stomach (enzymes) and intestinal tract (probiotics). Everyone’s digestive health concerns are different. Now you can have the best of both worlds...enzymes AND probiotics in one convenient, vegetarian formula.* Visit Americanhealthus.com to learn more.
COFFEE & SUGAR
Researchers have found that people who drank their coffee with sugar were more productive than those who sipped solo. Not a coffee lover? Try a green or black tea with a touch of honey to increase your efficiency!