Chicken-&-mush­room Marsala

EatingWell - - GOOD FOOD FAST -

AC­TIVE: 30 min TO­TAL: 30 min

For the best fla­vor use real Marsala wine, not the cook­ing-wine kind. Serve with mashed pota­toes.

4 chicken breast cut­lets (4 ounces each,

about 1/2 inch thick), trimmed

1/2 tea­spoon ground pep­per, di­vided

1/4 tea­spoon kosher salt plus 1/8 tea­spoon,

di­vided

1/4 cup all-pur­pose flour

3 ta­ble­spoons ex­tra-vir­gin olive oil,

di­vided

8 ounces crem­ini mush­rooms, sliced 8 ounces shi­itake mush­rooms, stemmed

and sliced

1/2 cup chopped yel­low onion

1 tea­spoon fresh thyme leaves, plus more

for gar­nish

1/2 cup Marsala

1/2 cup un­salted chicken broth

1/2 ta­ble­spoon but­ter

1. Sea­son chicken with 1/4 tea­spoon each pep­per and salt. Place flour in a shal­low dish and dredge the cut­lets in it, press­ing gen­tly to fully coat.

2. Heat 1 ta­ble­spoon oil in a large skil­let over medium-high heat un­til shim­mer­ing. Add half the cut­lets and cook un­til lightly browned, 2 to 3 min­utes per side. Trans­fer to a plate. Re­peat with 1 ta­ble­spoon oil and the re­main­ing cut­lets. Cover to keep warm.

3. Add the re­main­ing 1 ta­ble­spoon oil and crem­i­nis to the pan; cook, stir­ring oc­ca­sion­ally un­til ten­der, 4 to 6 min­utes. Trans­fer to a bowl. Add shi­itakes to the pan and cook, stir­ring oc­ca­sion­ally un­til ten­der, 4 to 6 min­utes. Trans­fer to the bowl and sea­son with the re­main­ing 1/8 tea­spoon salt.

4. Add onion, thyme and the re­main­ing 1/4 tea­spoon pep­per to the pan; cook, stir­ring of­ten, un­til the onion is translu­cent, 2 to 3 min­utes. Re­turn the mush­rooms to the pan. Stir in Marsala and broth, scrap­ing up any browned bits. Sim­mer over medium heat un­til slightly re­duced, about 2 min­utes. Re­move from heat and stir in but­ter. Serve the chicken topped with the sauce.

SERVES 4: 3 oz. chicken & about 1/4 cup sauce each

CAL 333 / FAT 15G (SAT 3G) / CHOL 66MG / CARBS 16G / TO­TAL SUG­ARS 6G (ADDED 0G) / PRO­TEIN 27G / FIBER 2G / SODIUM 262MG / POTAS­SIUM 699MG.

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